Weekly meal plan │ €25.62 │ 9-13 November 2026
Turn 1+1 deals on ravioli, vegan steak, and more into delicious autumn meals.
Hey, Big and Little Spoons! 🥄
12 months ago, we sent our first meal plan. Today, you join over 130 Spoons 🥄 - our growing home cook community.
Right now, there are plenty of great deals to make great meals. 1+1, 60% off, 42% off - offers like these make the expensive Belgian supermarkets more affordable. And it can help inspire a week's meals, so you don't have to think of everything.
Next week, like every week, spend ~€25 a week per person. For Monday-Friday, make all lunches and dinners for around €25.62. That's €1.28 a portion.
Find below your meal plan, our ⭐ offers of the week, and a full shopping list.
Ben & Sam