Weekly meal plan │ €24.29 │ 9-13 March 2026

Hey, Big Spoons! 🥄

Making affordable meal plans is creative, but it can also be tough. It's not obvious what a good price looks like. Case in point: someone made a Wordle guessing game for Colruyt products called Colruydle. How well do you know the prices at Colruyt?

Offers always change, but one thing is a constant in Spoonfeed meal plans - we keep to a budget of ~€25 a week. For us, that figure allows us to make big savings while keeping a high quality of meals. It's a realistic and smart target. Above all, what makes a difference is consistency and to plan for days where you can't cook. Think extras frozen for emergencies. Double points if it used on offer ingredients!

With that all said, next Monday-Friday, let's make all lunches and dinners for around €24.29 per person. That's €1.19 a portion for five great, varied dishes. It includes dishes with fish, meat, and/or vegetarian products - your choice - and of course, quick and healthy plant-based meals.

Find below your meal plan, offers of the week, and full shopping list.

Ben & Sam