Weekly meal plan │ €23.98 │ 9-13 February 2026

Weekly meal plan │ €23.98 │ 9-13 February 2026

Hey, Big and Little Spoons! 🥄

For many of you, this is your first meal plan. We can happily announce that over the past month, we hit over 125 total sign ups. From our launch in October 2025, it's really amazing to see this community grow!

Every week, we pack our meal plan with a variety of dishes, all based on supermarket offers. This week, the plan features tacos, soup, katsu curry, and more. The promotions are the same as last week, but we can still do new things!

We keep to a budget of ~€25 a week. And next Monday-Friday, let's make all lunches and dinners for around €23.98 per person. That's €1.20 a portion.

Find below your meal plan, offers of the week, and full shopping list.

Spoonfeed

Ben & Sam


Join our community of home cooks in Belgium 🥄