Weekly meal plan │ €23.79 │ 27 April - 1 May 2026

Hey, Big Spoons! 🥄

Another week, another Monday-Friday of under €25 healthy and varied meals. Next week, our budget is ~€23.79 per person. That's just €1.23 a portion.

You see those savings on times like Wednesday for us. We went out and came back too late to cook. Luckily, we had frozen extras from a previous week ready to go - two for dinner, and two for lunch the next day. And when a takeaway can easily cost €20 per person, followed by a €10 lunch the next day, you feel the difference!

You don't need to meal prep - spending your Sunday cooking - to be prepared. Instead, it takes freezer space, food boxes, and the occasional excess leftovers.

Find below your meal plan, offers of the week, and full shopping list to power your week's grocery savings!

Ben & Sam