Weekly meal plan │ €24.98 │ 27-31 July 2026

Hey, Big Spoons! 🥄

23 degrees on Monday, 36 degrees by Saturday. The weather makes a big difference to what we eat. And next week there'll be a big difference in weather.

It reminds me how useful it is to be able to make a variety of dishes - cold days, hot days, whatever. When you're at home, you're not cooking to impress. Really, you only need something that you're happy to eat/make and to do that every night.

To keep up the variety this week, we have a fresh salad, a refreshing one-pan spaghetti, a classic risotto and more - all recipes that turn the week's deals into meals. This week, your total grocery spend should come out to €24.98 per person for all lunches and dinners Monday-Friday. That's €1.25 a portion.

Find below your meal plan, offers of the week, and full shopping list.

Ben & Sam