Weekly meal plan │ €23.12 │ 25-29 May 2026

Hey, Big Spoons! 🥄

We have really enjoyed cooking with you the past few months and engaging with other home cooks like yourself in Belgium. As a Big Spoon 🥄, you have helped build this community.

Some things are shifting as Spoonfeed turns 1. We want you to know that as a current Big Spoon 🥄 your price will always stay the same. For new users, the full weekly meal plan subscription increases from €5 to €6 a month starting 1 July.

It's worth underscoring the benefits of meal planning again: it saves waste, saves time, and saves money. The average Belgian couple spends €34 each to cover the working week. But here at Spoonfeed, we plan to keep our weekly shop under €25.

Next week, make all lunches and dinners for ~€23.12. That's €1.48 a portion!Find below your meal plan, offers of the week, and full shopping list.

Ben & Sam