Weekly meal plan │ €24.55 │ 20-24 July 2026

Hey, Big Spoons! 🥄

€1.23 a portion for all lunches and dinners Monday-Friday.

We enjoy eating out as much as anyone. But when it's €25 per person - a week of groceries with Spoonfeed - it can't compare. Even a sandwich can cost up to €12.

That makes restaurants a weekend treat. In short, the key is to want to eat out, not to need to eat out. And it's meal planning that helps us keep to a budget and makes cooking every night enjoyable!

Join us for five great affordable and delicious meals. Enjoy -33% halloumi in classic wraps, Peruvian stir fry with 1+1 chicken or -25% vegan chicken, and more.

Find below your meal plan, offers of the week, and full shopping list.

Ben & Sam