Weekly meal plan │ €21.54 │ 2-6 November 2026

Carrot soup, cheesy croques, chicken thighs, and more autumn deliciousness.

Weekly meal plan │ €21.54 │ 2-6 November 2026

Hey, Big Spoons! 🥄

When you know what you're going to make every night, it's easy to start cooking after you get home from work. Ideally, cooking should be fun. Because cooking is the best way to eating both well and affordably.

Next week, we're smashing our budget of ~€25 a week. Make all Monday-Friday lunches and dinners for around €21.54 per person. That's €1.08 a portion.

Find below your meal plan, offers of the week, and full shopping list.

Ben & Sam

Join our community of 150+ home cooks in Belgium 🥄