Weekly meal plan │ €26.73 │ 18-22 May 2026

Hey, Big Spoons! 🥄

It's time for another delicious week of food. Even though supermarket promotions usually last for two weeks, you can do a lot with the same ingredients using some creative thinking. Last week's risotto with ricotta becomes this week's vegetable tart topped with mozzarella - both using the same 3+1 offer on Italian cheeses.

And it's that 'home economics' which saves waste, money, and time.

As usual, our goal is a grocery budget of €25 a week per person. We've been spending under that for six years and meal plans are the key! This Monday-Friday, spend €1.50 a portion - or €26.73 - for all lunches and dinners for two people.

Ben & Sam