Weekly meal plan │ €23.60 │ 17-21 November 2025

Weekly meal plan │ €23.60 │ 17-21 November 2025

Hey, Big Spoons! We're looking forward to cook this week's meals. Join us below with the plan, recipe, and shopping checklist to save money and make cooking fun.

This Monday-Friday meal plan comes to around €23.60 per person for all lunches and dinners (€1.18 a portion). As always, we're keeping it varied, and it features some reliable dishes that we've been making over and over these past few months.

Thanks again and enjoy another great week of cooking!

Spoonfeed

Ben & Sam


Join our community of home cooks in Belgium 🥄