Weekly meal plan │ €25.61 │ 13-17 July 2026

Hey, Big Spoons! 🥄

The best part of meal planning for many is just knowing what to make each night. A plan takes away the decision fatigue that makes cooking feel like a chore. Instead, you can just enjoy cooking.

Next week is going to be another hot one. So, with the help of some nice offers, we have a great week of refreshing meals featuring plenty of Mediterranean recipes, from Greek aubergine fritters to a light French-style brown lentil salad, as well as recipes from Turkey and Italy.

Following offers gets you that variety at an affordable price - our meal plans are designed to cost €25 per person each week. Next Monday-Friday, let's make all lunches and dinners for around €25.61 per person. That's €1.28 a portion.

Find below your meal plan, offers of the week, and full shopping list.

Ben & Sam