Meal Plans
Weekly meal plan │ €23.03 │ 12-16 October 2026
Spinach curry, a Peruvian stir fry, discounts, and autumn weather.
Weekly meal plans for home cooks in Belgium
Save time, money, and stress and become a kitchen pro.
Meal Plans
Weekly meal plan │ €22.22 │ 5-9 October 2026
Hey, Big and Little Spoons! 🥄 October means we're three-quarters through the year. Here's where we stand: Big Spoons 🥄 get a meal plan every week, and so far in 2026, following those meal plans means a grocery spend of €106.87 a month per person. That&
Meal Plans
Weekly meal plan │ €25.48 │ 28 September - 2 October 2026
Hey, Big Spoons! 🥄 Another week, another shopping budget of ~€25 per person. The offers are a bit lacklustre next week, but that doesn't mean we can't keep to the budget or make a week of great meals! Cook and enjoy Thai-style stir fry, Swiss-style
Recipes
Rice bowl Latin America-style
€5.05 │ €1.26 per portion │ Serves 4 │ 30-45mins Delicious and customisable! Latin rice bowls are healthy, satisfying, and offer variety for any meal plan. This is a flexible, fast, and easy to make recipe which goes with plenty of meal combinations, from black beans to fried eggs and
Meal Plans
Weekly meal plan │ €25.72 │ 21-25 September 2026
Hey, Big Spoons! 🥄 Another good week of meals ahead! We're moving into autumn and that changes our recipes. To ring in the red leaves and rainy weather, check out our new chicken & mushroom pie recipe. It's a taste of the UK - and a dish we
